Yes. Beth. Well, Elizabeth actually, but you probably know me as Brook Stephens. You see, for the almost 26 years I’ve been in radio, I’ve always had a stage name. Kind of like a pen name for an author. For me, it started as the cool thing radio DJ’s do. Then, when I was given … More Have We Met? Hi, I’m Beth & I have Adult ADHD
We are two months from 2023, and I don’t know about you, but I don’t want to wait until the “New Year, New You” rush. Holidays can be stressful from so many aspects, so why not start the “better you” journey now? I literally asked myself that question yesterday. This is where my crazy idea … More Are You Ready for GOAL-vember?
Today, I’ve cried 5 times. 7 if you count the two “almost cry” moments. Today, I weigh the lowest I’ve weighed in 2 years; 349.2 lbs. I’ve officially lost 17.2 lbs and 10 overall body inches. This is amazing right? Absolutely.
So, why am I crying then … More Weight Loss – The Emotional Side of Success
My house is a wreck. And yes, more than it’s usual “wreck”.
In the middle of Charlie and I’s super tired, overly-emotional squabble about me not helping clean up enough and he not asking nice enough, I opened a cupboard and screamed, “what the hell is this?!” … More Dirty Dishes and a Shit Ton of Applesauce.
This is a humiliating experience for a 42 year old mom. A mom that not only works in the public eye, but that is surrounded by people who are so much more fit than she. That mom is me.
… More The Before: Trapped In My Body
So you want a new, updated Master Bathroom, eh? Well, get ready. You have to call THE PLUMBER. The guy that always gets painting in a “they’re so expensive” “when are they gonna get here?” “Don’t let them talk you into more than you need!?” light. You know what I’m talking about. “well….we better call … More Plumbing the Master Bath
When I started pinning ideas for our master bathroom remodel over a year ago, it’s all tile: stone, glass, mosaic; tiles. That’s all you can seem to find these days. You’re either looking at a fiberglass or Tiled shower. Now, don’t get me wrong. I love the look of tile: subway, natural stone, colorful mosaics … More Our Floor-to-Ceiling Granite Shower